African Americans have almost twice the risk of first-ever stroke compared with Caucasians, and African Americans aged 35–54 years old have four times the relative risk for stroke. This means that African Americans are affected by stroke more than any other group. In addition, one half of all African American women will die from stroke or heart disease.
Several factors increase the risk for stroke. The more risk factors you have, the greater your chance of having a stroke. You can’t control some factors, but you can modify, treat or control others to lower your risk.
You can change many conditions through diet and exercise, others may need medication. The best defense is knowledge. Talk to your doctor to find out if you have any of these health risks. You don’t have to be a statistic! Be aware of your risk factors and work with your doctor to reduce, control or prevent as many risk factors as you can.